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Feline Diseases... All About Diseases of the Cat In ThePetCenter.com
Feline Diseases This presentation of diseases of cats is a simple overview and is ... fever, poor appetite and ulceration of the tongue, mouth and lips can provoke weight loss ...
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Sudden Weight loss. please help! - Feline Behavior, Care, and ...
Sudden Weight loss. please help! ... My cat Neko is just barely 2 yrs old. He has always been a healthy and robust cat, and just in the past 5 days has had a sudden and rapid ...
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There Are No Forbidden Holiday Foods
CNN reported that a traditional holiday meal can pack more than 2,000 calories and 135 grams of fat (Friday 12-10-04 www.cnn.com). WOW! That's a lot of calories and fat! Most of those 'extra' holiday calories don't come from super-high-fat foods, either, and that's our topic for today. Most of those extra holiday calories come from the 2nd, 3rd and 4th helpings! See, it's not so much that the holidays are full of hyper-caloric foods, but it's that we tend to ignore portion sizes during the holidays. Fitness experts know that no food is strictly forbidden. There should not be any (or many) foods that we avoid completely 100% of the time. Why? Because that sets us up for failure! If fudge is one of our favorites, and we force ourselves to NOT eat fudge at the holiday party, then for many of us what we've done is set ourselves up for a binge fudge-festival. Avoiding our favorite foods entirely takes some fun out of the holidays and sets us up for binge-eating. That's a recipe for disaster! A much better approach is to ENJOY FOODS IN MODERATION. Watch those serving sizes! Enjoy and savor ONE piece of fudge! It's better to enjoy one piece of fudge and then stop than attempt to deprive ourselves entirely, only to end up eating the whole pan. It's also important to keep in mind the cost of the foods we eat. We're not talking about dollars and cents here, but the FITNESS cost of the food. When picking up that fudge, let's keep in mind what it will cost us to enjoy that fudge. When picking up a plate at the buffet table, let's take a moment to pause and think to ourselves: "The cost of this fudge will be an extra _____ minutes of exercise.....is that worth it to me?" Maybe. Maybe not. That's for each of us to decide on our own. The point is that we should be conscious of our food decisions. No foods are forbidden entirely, but we do need to watch our portion sizes and carefully consider the cost of each food. That's the real recipe for holiday "treat" success! (NOTE: Occasionally your doctor may put certain foods on a "banned" list for you, and that's a different subject entirely. A personal no-no list of foods is usually due to a medical condition such as a heart condition, blood pressure issues, an allergy, etc. and every recommendation made by your doctor should be followed exactly. The article above refers to the nutritional value of foods ONLY and should not be taken as medical advice.) * Copyright 2005 Pick Up The Pace. Permission is not required for the distribution of Pick Up The Pace articles as long as they are used in their entirety, are properly credited to Pick Up The Pace, and are accompanied by our website link: www.letspickupthepace.com. * The information in this article and on this site is for general reference purposes only and not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. No information in this article or on www.letspickupthepace.com should be used to diagnose, treat, cure or prevent any medical condition. Tracie Johanson is the founder of Pick Up The Pace, a 30-minute exercise studio for women, focusing on fitness, health and nutrition for maximum weight loss. Please visit http://www.letspickupthepace.com for more information.

NAVIGATION
How To Get Fat Fast
Weight Loss - 3 Helpful Tips and a Clearer Understanding
Obesity and Fast Foods
How Do I Lose Weight Before My Wedding Day, the Brides Diet
What is the Cause of Abdominal Fat?
Weight Gain - I've Been Assaulted by Salt!
Teen Pregnancy - 3 Ways You Can Help
The Secret About Yoga
Obesity Is Pain
What is the Best Way to Lose Weight
Proven Weight Loss Program
Set Small Goals To Lose 10 Pounds And A Dress Size
Basics and Benefits of Yoga
Targeting Fat Loss in Your Exercise Sessions
Yoga Poses For Weight Loss
Green Tea and Weight Loss - A Weighty Connection
The Truth About Starvation Diet
300 Workout for Women
Ready to Start a New Diet? - 3 Common Mistakes Made When Picking a New Diet
Holiday Weight Gain - Tips to Avoid This Holiday Season
Is Childhood Obesity Damaging Your Child?
Can Yoga Help My Back Pain? Part 4
Trying To Remain Young - How Yoga Can Help Baby Boomers
Weight Control With Food Restriction? Ridiculous
The Term Obesity Should Be and Will Be Obsolete
What is O Positive Blood Type Diet? Tips to Choose O Positive (O +Ve) Synergized Diet
The Best Tasting Nutrisystem Foods
Yoga Exercises to Keep Fit
Fast Weight Loss - Can You Really Lose 60lbs in 30 Days?
A Gym Floor Mat For Yoga
Yoga and Christianity a Conflict?
Get Rid of Weight For Teens and Get in Shape - Some Tips
Teen Dating - Domestic Violence
The Perils of Isolation on Your Self Esteem
Yoga For Beginners - Explore Emotional Healing With Yoga Poses
Are You Anxious to Start Losing Weight Fast?
Teen Dating - Domestic Violence
Drop the Weight With Pre-Planned Meals
Weight Loss - Toxic Waist
The Truth About Starvation Diet
Is it Possible to Have Permanent Weight Loss?
Weight Control With Food Restriction? Ridiculous
Plan Your Weight Loss and Your Weight Management
Childhood Obesity Facts
Overweight Teens - America's Epidemic
Ready to Start a New Diet? - 3 Common Mistakes Made When Picking a New Diet
The Best Diets to Lose Weight
Yoga For A Healthy Weight
Biggest Losers Choose a Coach - How Important is Your Coach?
Shrink Stomach Fat
Diet Schedules For Weight Loss
Back Pain Motivation Part 3
Tips on the Use of the Creatine
Serious Weight Loss!
Successful Weight Loss Stories
Make People Envy Your Slim Body With a Cup of Green Tea
Tips on the Use of the Creatine
Can Yoga Help in Fat Loss?
Lose Body Fat Faster With High Intensity Interval Training
Yoga For Simple Weight Loss and Energy
Putting a Stop to Childhood Obesity
What can a Hatha Yoga Teacher Offer a Middle-aged Student for Optimum Physical Health?
Excess Body Fat Harmful Effects & Glucomannan
Lose 45 Pounds in a Safe and Healthy Way!
How To Choose The Best Weight Loss Program
Yoga Moves and Grooves - Legs Here Arms There
Yoga and the Heart
The Right Way to Diet!
How to Burn Fat and Loose Belly Fat
Back Pain Motivation Part 3
Why Arnie Says No to Protein Supplements
Laxative Tea For Weight Loss - Weight Loss Secrets About Laxative Tea They Don't Want You To Know
How to Burn Fat and Loose Belly Fat
5 Tips to Losing Massive Weight
What's the Difference Between Medifast Oatmeal and Regular Oatmeal? I'll Tell You
Lose 20 Pounds of Fat - The Secret to Losing 20 Pounds of Fat in 6 Weeks
Back Lift Surgery in Extreme Weight Loss
Set Small Goals To Lose 10 Pounds And A Dress Size
Hazardous Hunger
Can You Lose Weight With Yoga?
Coach, I Can't Do Pull Ups - What Now?
How You Can Beat Cellulite
Obesity Exercises - The Most Effective 3 Steps Workout For Both Obese Men and Women
Gastric Bypass - Post Operative Expectations
Metabolism - The Simple Weight Loss Engine
Secrets of Back Pain Part 2
Yoga - Power of Mind Or Body Fitness?
How to Lose Weight Review - Getting the Slim Habit
Anorexia - Cured Anorexics Eat Cream Donuts Again
Yoga: A Legacy That Enriches Your Well Being
Finding a Metabolism Booster
6 Powerful Diet Lies That Keep You Dieting Yourself Fatter
Chinese Green Tea - Weight Loss the Natural Way
What Causes Obesity?
Definition of Self Esteem
Why Making Money is the Ultimate Way to Lose Weight
Prenatal Yoga to Reduce Your Stress
Tips For Reducing Belly Fat
Groundbreaking Research on Obesity
Low Carb Diet Food
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